ON-SITE MASSAGE
Our team of skilled therapists can provide your employees with on-site massages delivered using a specialised chair at locations throughout London. Our therapists are flexible and responsive, and the style of massage can be tailored to meet individual needs.
PHYSIOTHERAPY
Physiotherapy sessions are delivered by Abigail and offer a comprehensive and holistic approach to the assessment and treatment of injury using an evidence based yet intuitive approach. Abigail specialises in treating injuries of the shoulder, back, hip, knee and ankle and uses a combination of exercise therapy, manual techniques, massage/fascial therapy, stretching and education. Her approach is one that is centred around empowering patients with the knowledge to be able to take charge of their own rehabilitation journey.
MASSAGE
All on-site massage sessions are delivered by Abigail and can be tailored to your individual needs. The session will begin with a brief discussion around how you are, your body is, what kind of massage you would like and what you like to get from the session. Following on from this Abigail will then suggest what kind of session/ style / combination of styles might work best suit your needs. Styles that Abigail Draws from during her sessions are listed below.
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DEEP TISSUE MASSAGE
We have multiple layers of muscle in the body and the use of deeper massage techniques allow the deeper layers of muscle to be accessed. This is a perfectly pressured deep tissue treatment delivering a level of pressure individually tailored to your bodies needs, with pressure modifications made throughout the treatment in an intuitive and responsive manner whilst constantly ensuring your comfort. Contrary to popular belief, deep tissue massages aren’t supposed to be uncomfortably painful and unpleasant – this treatment will expertly cruise the fine and euphoric line between pleasure and pain.
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THAI MASSAGE
Performed in loose clothing on a futon-style mat on the floor; using thumbs, hands, knees and feet to massage the body in a rhythmical way. Simultaneously incorporating the use of movement and massage and moving the body through various yogic style postures. The treatment can tailored to be as deep, relaxing or therapeutic as you'd like. A great treatment for those with tight or over exercised muscles. Thai techniques can also be applied during table massages if required as part of a fusion session.
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RELAXATION MASSAGE
An oil based massage which is delivered using a light to medium pressure with the application of long gliding and kneading strokes. Designed to release tension in the more superficial layers of muscles, aid muscle recovery stimulate the lymphatic system and circulatory systems, reduce stress hormones and allow you to surrender to a complete state of relaxation.
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THERAPEUTIC SPORTS MASSAGE
Specifically targeted at easing muscle/soft tissue injuries, pain and stiffness with a variety of therapeutic techniques. 60-minutes is perfect if you just have one area of injury that needs attending to. If you have multiple areas of pain or injury in your body, or would like a single area worked out as well as having a full body massage, chose 90-minutes rather than 60.
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